The Milky Way – Our Galaxy of Stars
The Milky Way is one of the billions in the universe, and not all are peaceful and life-supporting. Galaxies are places of cosmic dr...
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The Mysterious Undertakings of The Miraculous – The Hidden Lives of Mini-beasts and Butterflies, Part 2
In the Jungle of Sulawesi, an island in the Indonesian archipelago, a gruesome discovery was made that has forever changed our point...
The Mysterious Undertakings of The Miraculous, Part 3 – Kids Activity
Imagine how uninteresting our lives would be without mini-beasts and butterflies. Gardens would be without curiosities, discoveries...
The Nature of Sound – A Guided Meditation
Mother Nature, in all her wisdom, provides us with everything we need to grow and thrive. The sounds made by the natural world are t...
The Night Sky – There is So Much to Discover
The night sky is our very own library in the stars. The stars and planets, galaxies and cosmic dust are our ancestors, mythically an...
The Ocean Breath – A Breathing Activity
Find out how the Pranayama breathing technique called the ujjayi breath can reduce stress and help you to live longer. As it sounds...
The Om Project – Kids Activity
The Om project is where you can explore the ancient mystery of the world's most recognisable and practised sounds -om.
The Philosophy Of Mind
Coming to realise that the thoughts in your head are not really your own and that they exist as a never-ending stream of consciousne...
The Reasons Why
Whatever your reasons for taking the practice of meditation - whether it be to master your mind or heal the body - the success lies...
The Simple Things
Happiness is interpretive, but collectively people describe it as a sense of peace and acceptance of themselves, the world around th...
The Spider Diary – Part 1. Unexpected Friends
It is heartwarming to know that life, no matter what, always has something new to surprise us with - even when it seems too many aw...
The Spider Diary – Part 2: Red Mites & Brilliant Eyes
Follow the story of Maureen, the lady jumping spider I made friends with over tea. Part 2 of The Spider Diary takes a closer look i...